If your skin begins to peel afterwards —a natural part of the healing process—use a non-greasy moisturizer to soothe the area. Do not cover up the peeling section with a self- tanning lotion, says Dr. Draelos, “because it will stick to the peeling skin and make it look worse.”

Usually, sunburn does not require a doctor’s care. However, “if you are running a fever, see a doctor, as that would indicate possible heatstroke,” explains Dr. Draelos. “Also, if a young child has a bad sunburn and is at risk of dehydration, or if someone is burned over a large portion of his/her body, they may require medical attention.” Dr. Draelos also recommends a home remedy for soothing the skin by using a washcloth soaked in cold skim milk. “The coolness takes out the initial fire, and the milk creates a protein film that helps ease the ensuing discomfort.”

In Case of Sunburn

Even the most careful people can accidentally get burned. Sunburns should be avoided at all costs, as they can significantly increase your risk for skin cancer. Severe burns can also make you ill. For milder burns, follow these steps to relieve discomfort:

• Drink water, juice or sports drinks to replace body fluids.
  
• Take acetaminophen if you have a headache, slight fever or chills.
  
• Take a cool bath in tepid water to soothe and cool the skin.
  
• Gently apply a light moisturizer to the skin.
  
• Stay out of the sun until the burn fades.
  
• Above all, the next time you are in the sun, do not burn!
  

To prevent sunburn and practice sun safety, follow the Foundation's tips.