Healthy Lifestyle

Being active outdoors is an important part of a healthy lifestyle. Getting regular exercise and fresh air help to keep us all healthy. While it's important to get up and get outside regularly, it's also important to protect ourselves from the sun before we head outdoors. There are many simple ways we can protect ourselves from the sun.

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Safely Enjoy the Sun

Being active outside is great, but when outdoors you need to keep safe from the sun.

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